My book
«Mal di Schiena»
(Back Pain)
A scientific and practical approach to recover freedom of movement.
«Discover how to get rid of back pain once and for all! Thanks to a series of easily applicable practical examples and video demonstrations accessible via QR code, this guide will take you step by step through the most effective techniques to relieve pain, improve your posture and enhance the quality of your life. Vincenzo Toscano, an expert osteopath, explores the most common causes of spinal pain, offering practical solutions through osteopathy and prevention. From postural problems to managing back pain during pregnancy, he will teach you how to understand and care for your body. You will also find targeted exercises and advice for optimal sleep, essential for a global approach to spinal wellness. Start your journey towards a healthy back and a more satisfying life now!»
Buy my book
«Mal di Schiena»
(Back Pain)
A scientific and practical approach to recover freedom of movement.
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